Raquel creates a practice that brings to life the holistic and healing nature of yoga. Her faith in the practice of “allowing” inspires people to simply, yet deeply, access and connect more passionately with their authentic strength, vulnerability, and spirit. This approach, coupled with her background in Zen Buddhism, has allowed her to find a natural synergy between yoga and inner connection. Her teaching style integrates real-life experience and the science and philosophy of yoga; enhancing a spiritual, mental and physical context for your body and mind in the world.
Raquel began practicing yoga over 25 years ago, and has had the opportunity to study various approaches. With a passion for traditional yoga, Raquel remains a constant student to her many teachers, whose wisdom she is humbled and honored to pass on to her students.
designed to help you where you are
Raquel will develop custom practices tailored to your specific concerns. Not only will you leave these sessions feeling balanced, they also complement your daily life empowering you to bring your whole self to all you do.
Raquel provided me a space that was safe and honest to come learn and be vulnerable. Every time I practice with Raquel, I feel both inspired to do more, be more and see more about who I am as a whole person.
Author & Chef