Workshops & Retreats
A Portal to the Heart
embodiment begins with loving ourselves
you'll be guided through:
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– Daily Yoga & Somatic Healing Sessions
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– Gentle Embodiment Practices
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– Sacred Ceremonies & Flower Baths
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– Exploration of Energetic Sacred Sites, including:
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- Machu Picchu
- Salinas de Maras (salt flats)
- Ancient weaving village of Chinchero​
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this is more than a getaway—this is your invitation to return to yourself.
Step into the sacred landscapes of Peru for a powerful retreat designed to nourish your mind, body, and spirit. Rooted in the belief that embodiment begins with loving ourselves, this journey is an offering of deep remembrance, healing, and ancestral reconnection. Together, we will open to presence, compassion, and the medicine of the Andes, supported by the wisdom of the Sacred Valley, and held in a circle of intention, care, and community.
pricing (per person)
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Single Room – $4,400
Double Room – $3,900
Triple Room – $3,400
All adventures and site entries included.
Airfare, tips, and lunch not included.
this is your portal—walk through it with love
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​Raquel Bueno: Inspired by art, creativity, and belonging, Raquel creates a practice that brings to life the holistic and healing nature of yoga; a practice where everyone belongs. A self-identified biracial Mexican-American, her faith in the practice of “allowing” inspires people of all orientations to simply, yet deeply, access and connect more passionately with spirit. Her teaching style integrates real-life experience and the science and philosophy of yoga; enhancing a spiritual, mental and physical context for your body and mind in the world.
Workshops & Retreats
Whether you are currently experiencing peri/menopause, a yoga teacher wanting to support your students, or a wellness practitioner wanting tools to care for clients, this course offers grounded, heartfelt, evidence-informed guidance.
Together, we reclaim menopause as an initiation—a time of profound power, grace, and renewal.
In this 16-hour online training, we journey through the physical, emotional, and spiritual layers of perimenopause and menopause with compassionate presence and embodied support.​
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yoga therapy, intentional breathing, and guided reflection
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practices to balance hormones, soothe the nervous system, and cultivate vitality.
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tools to support sleep, mood, and joint health while deepening connection to intuition and inner rhythm
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A sacred transition that invites us to listen more deeply, release perceived social barriers, and honor the wisdom that ripens within.
Online Schedule:
Sundays in March 2026 | March 8, 15, 22, 29
9:00 am–1:00 pm CST (7:00–11:00 am PST)
Recordings will be made available for anyone who cannot attend live.
Skill Levels: All Levels.
Certification: Worldwide recognized Yoga Alliance Continuing Education (YACEP).
Location: Live Streaming Via Zoom
